![]() Actual results depend on the individual and effort exerted. Even if you follow the program in full, you may not obtain your desired results. OTF makes no claims or warrants that these that these results are typical. Nether OTF, nor its employees, agents or affiliates, make any guarantees or warrants as to the results that may be obtained from exercise program or information and services provided during workout. It is your responsibility to ensure that you do not exceed your physical limits or over-exert yourself. Workout is an extremely strenuous and physically demanding activity. Participants are urged to always consult a medical professional or physician before participating in activity or starting an exercise program. This is not health or medical advice and is not a replacement of advice or treatment by a health professional or physician. If you choose to participate in this exercise program, you assume these risks or your own free will and accord.īased on intensity level, participants can burn an expected average of 15-20% more calories above their standard resting calorie burn. Increased risk of injury by performing activity incorrectly, especially if you have existing health problem or physical conditions. As with any exercise program, you assume certain risks to your health and safety by starting an exercise program and/or participating in exercise activities. You may not experience weight loss, lose fat, gain muscle or attain the results you are seeking. Even if you follow the program in full, you may not obtain desired results. Neither OTF, nor its employees, agents or affiliates, make any guarantees or warrants as to the results that may be obtained from exercise program or information and services provided during workout. Each employee is respectful of one another always willing to lead a hand.Including the afterburn. Management is credited with creating a completely stress free environment as well as hiring some real team players. Watching people loose weight and to witness the confidence our guest acquires is easily the most rewarding part of the job ![]() Each session is different and custom to the guest particular fitness level as well as goals. In addition to the fitness consultations I have 8 personal training clients that I work with. The other half of the time I spend answering any health and wellness questions that our guest may have. In a fitness consult I assess our guest fitness level as well as well as educate our guest on a healthy diet lo. I then stepped into my office and made sure that I was ready for the day.īetween the hours of 9 a.m. After that I would make sure the bathrooms were sanitary and trashcans were emptied. When I arrived I walked around the gym greeting everyone and answering any questions they may have.
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